Join our Book Club & Support group!

If you’ve read or are interested in reading Intuitive Eating for Diabetes, join our 9-week group to connect and reflect on the content in a small, supportive community.

Each week’s theme will correspond to a chapter in the book. The group is designed to allow for productive dialogue and supportive feedback regarding the topic of the week.

Week 1: All about Diabetes

Week 2: Pillar One - Diet-Free Mindset

Week 3: Pillar Two - Diabetes Self-Care

Week 4: Pillar Three - Gentle Nutrition

Week 5: Pillar Four - Your Treatment Plan

Week 6: Self-Advocacy

Week 7: Diabetes Care, Your Way

Week 8: Body Image

Week 9: Diabetes Over the Holidays + Your Intuitive Eating Journey

When: Nine, 75 minute sessions from Tuesday, October 13th to Tuesday, December 8th from 9am to 10:15am PST (12pm to 1:15pm EST)

Where: Zoom

Who this is for: anyone with blood sugar concerns (diabetes, prediabetes, GDM, family history, or caring for a loved one with diabetes) who has read or is interested in reading Intuitive Eating for Diabetes and connecting and reflecting in a like-minded community. This group is not a substitute for individual nutrition counseling or therapy needs.

To ensure an optimal experience, this group will allow for a minimum of 5 participants and a maximum of 9 participants

Commitment: By registering, you are committing to the entire 9 session series, but if you miss a session you’ll receive the recording to watch on your own.

Investment(reduced from 2025): $50 per session (paid weekly) or $360 paid in full ($90 savings)

Equity pricing available. Please don’t let cost keep you from joining - message me to discuss how I can help accommodate.

Questions about the group? Feel free to reach out!