Join our Book Club & Support group!
If you’ve read or are interested in reading Intuitive Eating for Diabetes, join our 9-week group to connect and reflect on the content in a small, supportive community.
Each week’s theme will correspond to a chapter in the book. Each participant will have a chance to ask a question pertaining to the topic and receive support or feedback from Janice and the group.
Week 1: All about Diabetes
Week 2: Pillar One - Diet-Free Mindset
Week 3: Pillar Two - Diabetes Self-Care
Week 4: Pillar Three - Gentle Nutrition
Week 5: Pillar Four - Your Treatment Plan
Week 6: Self-Advocacy
Week 7: Diabetes Care, Your Way
Week 8: Body Image
Week 9: Your Intuitive Eating Journey
When: Nine sessions over 10 weeks from Thursday, September 4th until Thursday, November 6th from 11:30am to 1:00pm PST (no group on October 2)
List of Dates:
September 4, 11, 18, 25
October 9, 16, 23, 30
November 6
Where: Zoom
Who this is for: anyone with blood sugar concerns (diabetes, prediabetes, GDM, family history, or caring for a loved one with diabetes) who has read or is interested in reading Intuitive Eating for Diabetes and connecting and reflecting in a like-minded community. This group is not a substitute for individual nutrition counseling or therapy needs.
Act Fast! This group is limited to 10 participants!
Investment: $58 per session, billed weekly or one payment of $475 (a $47 savings). You will not be billed until one week prior to the start of the series, but you will be asked to securely store your payment method upon registration.
Commitment: By registering, you are committing to the entire 9 session series, but if you miss a session you’ll receive the recording to watch on your own.
Equity pricing available. Please don’t let cost keep you from joining - message me to discuss how I can help accommodate.
Questions about the group? Feel free to reach out!