FREE Download: Chapter One of Intuitive Eating For Diabetes

Ready to Manage Diabetes and Blood Sugar Without Dieting?

Read Chapter 1 from Intuitive Eating for Diabetes to see for yourself how a non-diet approach to blood sugar management will benefit you!

Chapter One, Diabetes Explained, covers the following key topics:

  • What is Diabetes?

  • Types of Diabetes

  • Diagnosing Diabetes, including the controversy surrounding “prediabetes”

  • Root Causes of Diabetes

  • Diabetes and Weight

  • Weight Loss Endeavors Cause Harm

  • The Dangers of Weight Cycling

  • If Not Weight, Then What?

If you like what you read, you can then purchase the book and read the remaining 8 chapters. I’ll even send you a 25% off coupon code to use at the publisher’s website!

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    About the Book:

    Intuitive Eating for Diabetes is a groundbreaking guide that outlines the principles of Intuitive Eating - an effective, evidence-based, anti-diet approach to nutrition - to help you manage your blood sugar levels without restriction.

    You’ll learn about the root causes of diabetes, how to listen to your body for natural cues of hunger and fullness, and how to develop a more nourishing (and sustainable) relationship with food.

    You’ll also discover why dieting doesn’t work, and finally break free from the spiral of shame, self-blame, and weight cycling.

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